Should breast cancer survivors avoid grilled smoked and barbecued meat


While eating meat fresh off the grill may sound delicious, a recent study suggests breast cancer survivors may want to avoid large amounts of grilled, barbecued or smoked meats because of the potential health risks. The sound of meat or poultry as it sizzles on the grill may make your mouth water.Mar 2, 2017

Is grilled meat bad for breast cancer survivors?

Eating grilled, barbecued, and smoked meats — including poultry and fish — may raise a breast cancer survivor’s risk of dying, new research suggests. The study, “ Grilled, Barbecued, and Smoked Meat Intake and Survival Following Breast Cancer, ” was published in JNCI: Journal of the National Cancer Institute.

Is grilled meat bad for your health?

Meats cooked at high temperatures, as are grilled, barbecued and smoked meats, have long been associated with carcinogenic chemicals like polycyclic aromatic hydrocarbons. According to a press release, consuming foods with these carcinogens is also linked to breast cancer incidence.

Does eating smoked meat increase the risk of cancer?

High intake of smoked beef, lamb and pork was linked to a 17 percent increase in all-cause mortality, and a 23 percent increase in breast cancer-specific mortality. But eating larger amounts of grilled/barbecued or smoked meats of any sort before cancer — and very little after diagnosis — was not seen to raise a person’s overall mortality risk.


Can cancer patients eat barbeque?

Cooking meat at high temperatures produces cancer-causing chemicals called heterocyclic amines (HCAs), particularly if it produces char marks, explains Dr. Stephen Freedland, director of the Center for Integrated Research in Cancer and Lifestyle (CIRCL).

What should breast cancer survivors avoid?

Studies have found that breast cancer survivors whose eating patterns include more vegetables, fruits, whole grains, chicken, and fish tend to live longer than those who eat more refined sugars, fats, red meats (such as beef, pork, and lamb), and processed meats (such as bacon, sausage, luncheon meats, and hot dogs).

Is grilled chicken good for cancer patients?

That will keep your body strong and help repair damage from your treatment. High-protein foods include: Lean meat, chicken, and fish.

What kind of meat is good for cancer patients?

After surgery, chemotherapy, or radiation therapy, extra protein is usually needed to heal tissues and help fight infection. Good sources of protein include fish, poultry, lean red meat, eggs, low-fat dairy products, nuts and nut butters, dried beans, peas and lentils, and soy foods.

When are you considered cancer free after breast cancer?

The cancer may come back to the same place as the original primary tumor or to another place in the body. If you remain in complete remission for five years or more, some doctors may say that you are cured, or cancer-free.

What percentage of breast cancer survivors have a recurrence?

According to the Susan G. Komen® organization, women with early breast cancer most often develop local recurrence within the first five years after treatment. On average, 7 percent to 11 percent of women with early breast cancer experience a local recurrence during this time.

What kind of cheese is good for cancer patients?

Cheese contains a natural food preservative, nisin, which can destroy cancer cells. A recent study published in the Journal of Antimicrobial Chemotherapy, outlined the positive benefits of nisin — a colorless and tasteless powder that grows on brie, camembert, and cheddar cheese.

Is banana good for cancer patients?

Bananas. Bananas can be a great dietary addition for those recovering from cancer. They’re not only easy to tolerate for those with swallowing difficulties but also a good source of many important nutrients, including vitamin B6, manganese, and vitamin C ( 15 ).

Is butter good for cancer patients?

Butter is a rich dietary source of conjugated linoleic acid (CLA) and is also a good source of vitamin A (through its beta-carotene content). However, butter is also a rich source of saturated fat (including myristic acid) and cholesterol, both of which have been linked to increased risk of breast cancer.

Should cancer patients avoid meat?

Some evidence suggests that excess red meat can increase the risk of pancreatic and prostate cancer as well. So how much is too much? The American Institute for Cancer Research recommends eating no more than 18 ounces of cooked red meat a week. Less is better.

Is boiled egg good for cancer patients?

As well as selenium, eggs are also rich in lutein and zeaxanthin, which are powerful antioxidants. Lutein has been shown to inhibit cancer cell growth in breast and lung cancers, and zeaxanthin has been shown to reduce the risk of colon and prostate cancers.

What foods help fight breast cancer?

11 Healthy Foods That Reduce Breast Cancer RiskDark Leafy Greens. Kale, spinach, and collard greens are some of the many dark, leafy greens that can fight breast cancer. … Berries. … Citrus Fruits. … Fermented Foods. … Fatty Fish. … Allium Veggies. … Beans. … Spices and Herbs.More items…•

How do you prevent breast cancer from coming back?

What Helps Prevent Breast Cancer RecurrenceKeep Up With Exercise.Eat a Well-Balanced Diet.Limit or Avoid Alcohol.If You Smoke, Quit.Keep Up With Your Health Screenings.Check on Whether You Need Medications.Take Care of Your Emotional Needs.

What foods help fight breast cancer?

11 Healthy Foods That Reduce Breast Cancer RiskDark Leafy Greens. Kale, spinach, and collard greens are some of the many dark, leafy greens that can fight breast cancer. … Berries. … Citrus Fruits. … Fermented Foods. … Fatty Fish. … Allium Veggies. … Beans. … Spices and Herbs.More items…•

What foods prevent cancer recurrence?

Eat fruits, especially whole fruits with a variety of colors. Limit or avoid red meat (beef, pork, lamb) and processed meats (foods like hot dogs, sausage, and luncheon meats). Select foods made with whole grains rather than refined grains and sugars. Avoid sugary beverages.

What is the best food for breast cancer patients?

Choose protein-rich foods.Lean meats such as chicken, fish, or turkey.Eggs.Low fat dairy products such as milk, yogurt, and cheese or dairy substitutes.Nuts and nut butters.Beans.Soy foods.

Cooking methods and harmful compounds

Most consumers prefer their meat to be seared (at least at the beginning of the cooking process) or otherwise prepared so that the juices are sealed in. With some exceptions, boiled or steamed meat that has not first been seared can be unappealing. However, searing, charring and deep frying meat or fish creates PAHs and HAAs.

Selected breast cancer studies

Parada H, Steck SE, Cleveland RJ, Teitelbaum SL, Neugut AI, Santella RM, et al. Genetic polymorphisms of phase I metabolizing enzyme genes, their interaction with lifetime grilled and smoked meat intake, and breast cancer incidence. Annals of Epidemiology. Elsevier BV; 2017; 27:208-214.e1 10.1016/j.annepidem.2016.11.005


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